Blood sugar ranges are a essential part of overall health. They indicate how well your body utilizes glucose, which is the main source of energy for your cells. Maintaining stable blood sugar values can greatly enhance your fitness. Allow me to delve into some key factors of understanding blood sugar: * Continuously monitoring your blood sugar ma

Blood sugar, also known as glucose, fuels your body with the power it needs to function. Your blood sugar levels change throughout the day, influenced by factors like what you eat, physical activity, and drugs. Keeping healthy blood sugar levels is essential for your overall health. When your blood sugar increases too high, it can lead to symptoms